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Stream Workouts on Your Laptop

Stream Workouts on Your Laptop

Acacia TV recently launched a digital fitness channel with more than 75 workouts featuring your favorite celebrity and athlete instructors. One of their most popular programs is R.I.P.P.E.D. (Resistance, Intervals, Power, Plyometrics, Endurance and Diet and nutrition). On par with Insanity and P90X but more doable and fun, R.I.P.P.E.D. features a safe, effective, interval-training system that delivers amazing results – burn 700 calories in 48 minutes – with a scientifically proven, plateau-proof fitness formula to help shape and tone every body. Proof is in the founder‘s transformation.

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(Before and After photos of R.I.P.P.E.D. founder Terry Shorter)

Next, the first female Olympic medalist in boxing and a favorite for the gold in 2016, Marlen Esparza lives and swears by the amazing physical and mental benefits of boxing, so she created the user-friendly Power Boxing Workout. Whether you are a boxing fan or a newcomer, Marlen will help you gain strength, agility, cardio fitness and mental toughness—not to mention a fit, lean and strong physique.

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Lastly, celebrity Lisa Whelchel created a great beginner workout, Everyday Workout for the Everyday Woman, for women like her who aren’t looking for rock hard abs but want to stay healthy with an accessible, fun workout.

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